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Tips to Ride Stronger, Recover Smarter, and Stay on the Trail Longer by Strength Coach Miranda Lyle - SHREDLY

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Tips to Ride Stronger, Recover Smarter, and Stay on the Trail Longer by Strength Coach Miranda Lyle

mountain biking | April 29, 2025

Words by Miranda Lyle; Photos by Natalie Starr & Corie Spruill “Your body is the most important piece of gear you own—treat it better than you treat your bike.” Did you know female athletes are 2–8 times more likely to tear their ACL than men? Yeah, I don’t love that stat either—but it’s true. In mountain sports, that...

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Words by Miranda Lyle; Photos by Natalie Starr & Corie Spruill “Your body...

Tips to Ride Stronger, Recover Smarter, and Stay on the Trail Longer by Strength Coach Miranda Lyle - SHREDLY

mountain biking | April 29, 2025

Tips to Ride Stronger, Recover Smarter, and Stay on the Trail Longer by Strength Coach Miranda Lyle

Thanks so much for hosting us, Mia! Check out Women's MTB Network's podcast episode featuring SHREDLY's Founder...

Listen and Watch: SHREDLY x Women's MTB Network - SHREDLY

mtb community | January 31, 2024

Listen and Watch: SHREDLY x Women's MTB Network

If you’re new to mountain biking, we’d like to, first of all, welcome you to...

How to Get Started Mountain Biking: 10 Pieces of Essential MTB Gear for Every Ride Featured Image

Tips | April 07, 2022

How to Get Started Mountain Biking: 10 Pieces of Essential MTB Gear for Every Ride

Fall. We love it and we don’t care what anyone thinks. Along with the sweaters, boots, scarves, and...

Our Favorite Fall Leaf Viewing Spots - SHREDLY

colorado | October 10, 2022

Our Favorite Fall Leaf Viewing Spots

Photo by Cameron Clark Written by Brie Lowrey...

What to Wear Mountain Biking in Hot Weather - SHREDLY

Apparel | July 29, 2022

What to Wear Mountain Biking in Hot Weather

Photo by Natalie Starr The last couple of years in fashion saw comfort...

Trail to Street Style: 5 Ways to Dress Up Your Active Clothing - SHREDLY

Apparel | July 28, 2022

Trail to Street Style: 5 Ways to Dress Up Your Active Clothing

Written by Julie Parker, SHREDLY Marketing Mind // Photo by Julie Parker

An Adventure Mom's Top Tips for Enjoying the Outdoors with Kids - SHREDLY

Adventuring with kids | July 12, 2022

An Adventure Mom's Top Tips for Enjoying the Outdoors with Kids

Photo by Hannah Donze Now that you’re a mountain biker, a...

Part 4: A Beginner's Guide to Mountain Biking - Where to Ride? - SHREDLY

mountain biking for women | June 27, 2022

Part 4: A Beginner's Guide to Mountain Biking - Where to Ride?

Spring has sprung, and it's finally time to get back on the trails. Maybe...

5 Things To Do to Get Your Bike Ready for Spring - SHREDLY

bike maintenance | April 15, 2022

5 Things To Do to Get Your Bike Ready for Spring

We always look forward to Sedona MTB Festival in March – it’s a welcome...

Sedona Mountain Bike Festival Recap: Rain or Shine - Always a Good Time - SHREDLY

bikes | March 22, 2022

Sedona Mountain Bike Festival Recap: Rain or Shine - Always a Good Time

(Carbondale, Colo.) Feb. 23, 2022 - SHREDLY

10 Years of Designing Women’s Adventure Apparel - SHREDLY

Apparel | February 23, 2022

10 Years of Designing Women’s Adventure Apparel

What's with all the colorways of SHREDLY shorts being named after people?...

What Do All the Different Colorway Names Mean? - SHREDLY

Apparel | February 09, 2022

What Do All the Different Colorway Names Mean?

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