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Tips to Ride Stronger, Recover Smarter, and Stay on the Trail Longer by Strength Coach Miranda Lyle

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Tips to Ride Stronger, Recover Smarter, and Stay on the Trail Longer by Strength Coach Miranda Lyle

mountain biking | April 29, 2025

Words by Miranda Lyle; Photos by Natalie Starr & Corie Spruill “Your body is the most important piece of gear you own—treat it better than you treat your bike.” Did you know female athletes are 2–8 times more likely to tear their ACL than men? Yeah, I don’t love that stat either—but it’s true. In mountain sports, that...

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Words by Miranda Lyle; Photos by Natalie Starr & Corie Spruill “Your body...

Tips to Ride Stronger, Recover Smarter, and Stay on the Trail Longer by Strength Coach Miranda Lyle

mountain biking | April 29, 2025

Tips to Ride Stronger, Recover Smarter, and Stay on the Trail Longer by Strength Coach Miranda Lyle

If you’re new to mountain biking, we’d like to, first of all, welcome you to...

How to Get Started Mountain Biking: 10 Pieces of Essential MTB Gear for Every Ride Featured Image

Tips | April 07, 2022

How to Get Started Mountain Biking: 10 Pieces of Essential MTB Gear for Every Ride

Fall. We love it and we don’t care what anyone thinks. Along with the sweaters, boots, scarves, and...

Our Favorite Fall Leaf Viewing Spots - SHREDLY

colorado | October 10, 2022

Our Favorite Fall Leaf Viewing Spots

Spring has sprung, and it's finally time to get back on the trails. Maybe...

5 Things To Do to Get Your Bike Ready for Spring - SHREDLY

bike maintenance | April 15, 2022

5 Things To Do to Get Your Bike Ready for Spring

We always look forward to Sedona MTB Festival in March – it’s a welcome...

Sedona Mountain Bike Festival Recap: Rain or Shine - Always a Good Time - SHREDLY

bikes | March 22, 2022

Sedona Mountain Bike Festival Recap: Rain or Shine - Always a Good Time

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10 Years of Designing Women’s Adventure Apparel - SHREDLY

Apparel | February 23, 2022

10 Years of Designing Women’s Adventure Apparel

What's with all the colorways of SHREDLY shorts being named after people?...

What Do All the Different Colorway Names Mean? - SHREDLY

Apparel | February 09, 2022

What Do All the Different Colorway Names Mean?

SHREDLY : Celebrating 10 Years - SHREDLY

entrepreneur | February 01, 2022

SHREDLY : Celebrating 10 Years

Eleanor Blick (pictured above) is IMBA’s Communications Manager. She’s ridden, raced and...

IMBA: For mountain bikers, by mountain bikers - SHREDLY

dig in grant campaign | December 04, 2019

IMBA: For mountain bikers, by mountain bikers

When we were approached about SHREDLY being included in a video providing a glimpse behind the...

Colorado Summer – Inspiration to Create - SHREDLY

bikes | December 04, 2019

Colorado Summer – Inspiration to Create

This is the second part of Jen Segger’s incredible bike packing adventure that took her from...

Arctic to Atacama: Part 2 – Chile’s Atacama - SHREDLY

ARCTIC | December 04, 2019

Arctic to Atacama: Part 2 – Chile’s Atacama

With nearly 900 miles stretching from its northern to the southern border, California has an...

The Best Mountain Biking Trails in California - SHREDLY

california | March 24, 2022

The Best Mountain Biking Trails in California

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