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Tips to Ride Stronger, Recover Smarter, and Stay on the Trail Longer by Strength Coach Miranda Lyle - SHREDLY

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Tips to Ride Stronger, Recover Smarter, and Stay on the Trail Longer by Strength Coach Miranda Lyle

mountain biking | April 29, 2025

Words by Miranda Lyle; Photos by Natalie Starr & Corie Spruill “Your body is the most important piece of gear you own—treat it better than you treat your bike.” Did you know female athletes are 2–8 times more likely to tear their ACL than men? Yeah, I don’t love that stat either—but it’s true. In mountain sports, that...

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Words by Miranda Lyle; Photos by Natalie Starr & Corie Spruill “Your body...

Tips to Ride Stronger, Recover Smarter, and Stay on the Trail Longer by Strength Coach Miranda Lyle - SHREDLY

mountain biking | April 29, 2025

Tips to Ride Stronger, Recover Smarter, and Stay on the Trail Longer by Strength Coach Miranda Lyle

Going into the Shredly x Momentum MTB Retreat in Moab, I had a few hopes and...

A Weekend Retreat in Moab by Marley Blonsky - SHREDLY

January 20, 2025

A Weekend Retreat in Moab by Marley Blonsky

...

Giving Tuesday 2024: All Bodies on Bikes - SHREDLY

December 02, 2024

Giving Tuesday 2024: All Bodies on Bikes

Words by Erin Hassett Between Lake Erie and Chautauqua Lake in Western New...

Feeling Rooted: An all-female and non-binary mountain biking festival in Western New York - SHREDLY

women's mtb fest | October 03, 2024

Feeling Rooted: An all-female and non-binary mountain biking festival in Western New York

We had a blast chatting with Mia from Women's MTB Network about the SHREDLY x Marley Blonsky...

Listen Women's MTB Network: SHREDLY x Marley Blonsky Collab - SHREDLY

June 04, 2024

Listen Women's MTB Network: SHREDLY x Marley Blonsky Collab

Updated March 1, 2024 “Should we turn back, or keep going?” I...

How to Dress for Mountain Biking in Spring Weather - SHREDLY

Spring mountain biking clothing for women | April 28, 2022

How to Dress for Mountain Biking in Spring Weather

Thanks so much for hosting us, Mia! Check out Women's MTB Network's podcast episode featuring SHREDLY's Founder...

Listen and Watch: SHREDLY x Women's MTB Network - SHREDLY

mtb community | January 31, 2024

Listen and Watch: SHREDLY x Women's MTB Network

At the beginning of July 2023, I found myself at Megavalanche in l’Alpe d’Huez, France, because...

SHREDLY Adventures: Astrid races the 2023 Megavalanche in l’Alpe d’Huez, France - SHREDLY

MTB Trips | December 01, 2023

SHREDLY Adventures: Astrid races the 2023 Megavalanche in l’Alpe d’Huez, France

In June 2023, I traveled to the Italian Dolomites, in the Val di Fassa region, to...

SHREDLY Adventures: Debby Goes to Italy - SHREDLY

MTB Trips | August 10, 2023

SHREDLY Adventures: Debby Goes to Italy

If you’re new to mountain biking, we’d like to, first of all, welcome you to...

How to Get Started Mountain Biking: 10 Pieces of Essential MTB Gear for Every Ride Featured Image

Tips | April 07, 2022

How to Get Started Mountain Biking: 10 Pieces of Essential MTB Gear for Every Ride

Fall. We love it and we don’t care what anyone thinks. Along with the sweaters, boots, scarves, and...

Our Favorite Fall Leaf Viewing Spots - SHREDLY

colorado | October 10, 2022

Our Favorite Fall Leaf Viewing Spots

Photo by Natalie Starr Words by Brie Lowrey + SHREDLY

Part 2: A Beginner's Guide to Gravel Biking - What Should I Wear? - SHREDLY

Apparel | September 09, 2022

Part 2: A Beginner's Guide to Gravel Biking - What Should I Wear?

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