A New Kind of Women's Mountain Bike Retreat

MTB • Yoga

Join SHREDLY and Momentum Mountain Biking for a wonderful weekend of learning, growing, and connecting with other riders and adventure seekers like you!

Sept. 28 - Oct. 1, 2023
Park City, Utah

Shredly and Momentum Mountain Biking Logos

SHREDLY + Momentum Mountain Biking Women's Mountain Bike Retreat

Sept. 28 - Oct. 1, 2023

Park City, Utah

Join SHREDLY and Momentum Mountain Biking for four days of learning, growing, and forging friendships in beautiful Park City, Utah during the peak fall colors season.

What makes this retreat special? Think daily guided instructional mountain bike rides , daily rejuvenating yoga sessions, and evenings filled with delicious food and conversation. The cherry on top: enjoy thoughtful MTB festival vibes sprinkled throughout the entire weekend!

Event exclusives will be waiting for you around every corner that include product goodies, private access to the newest gear from SHREDLY, creative off-bike sessions you won’t want to miss (did someone say tie-dye?) that will light your fire and make this your best year of MTB yet.

All skill levels welcome!

About the Retreat

All MTB Skill Levels Welcome (Beginner to Advanced)

We’ll kick off the retreat with a meet and greet Thursday evening, followed by three days of yoga, mountain biking through breathtaking scenery with Momentum Mountain Biking's professional mountain bike coaches, and delightful evening activities each night.

This retreat is truly all levels, suitable for everyone from beginner riders to long-time shredders. We’ll split up into small riding groups sorted by skill level to ensure that everyone has just the right amount of challenge and the most fun possible.

Daily Yoga Bliss

We will begin each day with a peaceful morning yoga session before hitting the trails.  

Retreat Reviews

Group of women on mountain bike trail

"Jen was seriously incredible. She made things easy, accessible, and super fun. She has made me a better rider in only one weekend."

- Michelle H.

Two women posing on mountain bikes

"I was very impressed with the group I was with. We were all at a very similar skill level which made our rides awesome. Thank you for an empowering weekend of women on wheels!"

- Laura H.

Group of women taking a selfie in a car

"I had an absolute ball! I am leaving with more confidence and feeling really good about myself. I also met a great community of ladies that have so much courage and encourage all."

- Anonymous

Retreat Schedule + What's Included

Women riding mountain bike off rock drop

What’s included:

  • Thursday evening meet & greet and activities
  • Three mornings of yoga
  • Three days of instructional rides including skills/drills and on-trail practice with professional mountain bike coaches
  • Breakfast, lunch, and dinners included*
  • Three nights shared accommodations with a private room upgrade option
  • Goodie bags filled with the best goodies
  • Transportation to rides and dinner
  • SHREDLY insider sneak peek and exclusive shopping opportunities
  • Post-ride activities
  • Snacks + Hydration: We’ll have delicious trail snacks and an electrolyte hydration mix for you each day, provided by Skratch Labs.

*Breakfast is included all three days. Lunch + Dinner is included on days 2-3.

Optional add-ons:

  • Single-occupancy room supplement
  • In-room massages on Friday and Saturday afternoons
  • Discounted room rate for an additional night stay for Sunday night

What is not included:

  • Alcohol is not included with dinners, but will be available for purchase both nights.
  • Mountain bike and helmet. While demo bikes are not provided, we are happy to help connect you to one of the awesome bike shops in town.
  • Transportation to/from our accommodations for participants or bikes before and after the retreat. If you are having trouble or need help arranging transportation for yourself or your bike, please let us know and we’ll see if we can help.

Due to regional trail restrictions regarding motorized use, we do not allow eMTB’s at retreats at this time. If you are interested in eMTB instruction, please check out Momentum Mountain Biking's private lessons.

Group of women practicing yoga

While a final and more detailed retreat schedule is distributed to registered participants, below provides a general view of what you can expect.

Day 1

  • Check into accomodations on Thursday (9/28) and join us for a meet and great between 4-6:30 PM. Meet & greet will include goodie bag pickup, group information, introductions, socializing, tie-dye, and snacks and refreshments.

Day 2

  • Breakfast
  • Yoga
  • Trail rides & skill development
  • Lunch
  • Trail rides & skill development
  • Return to our accommodations, unload, change, etc.
  • Optional - Afternoon in-room massage
  • Afternoon/evening activities & shopping
  • Transportation to and from dinner

Day 3

  • Breakfast
  • Yoga
  • Trail rides & skill development
  • Lunch
  • Trail rides & skill development
  • Return to our accommodations, unload, change, etc.
  • Optional - Afternoon in-room massage
  • Afternoon/evening activities & shopping
  • Transportation to and from dinner

Day 4

  • Breakfast
  • Yoga
  • Group photo
  • Accommodations check out
  • Trail rides & lunch
  • Early afternoon wrap up and goodbyes
  • Optional add-on: additional night with our accommodations provider
Closeup of bike laying on the group with women talking in background

Below is a list of items we highly suggest you bring with you on your retreat experience. We do ask you have these items already, when you show up for your activity. Plan to pack clothing for a vareity of weather conditions (hot, windy, cold, wet), but don't worry if you "forget" something because the SHREDLY trailer will be fully stocked!


1. Mountain Bike & Helmet
Please make certain your bike is in good mechanical condition. If you aren’t sure, we recommend having it tuned by your favorite mechanic so it is in top form. There are also high-quality demo bikes available for rent in all of our locations.

Note: If renting a bike and you use clipless pedals (meaning you ride clipped in), please bring your pedals and shoes.

Note: At this time we can only accommodate electric mountain bikes in private offerings with Momentum Mountain Biking.

2. Hydration Pack & Snacks
You will want plenty of water. Please come with a hydration pack or backpack filled & ready to consume before each ride. Bringing a water bottle with an electrolyte drink mix can also be nice.

Bring any snacks you may want in your pack for on the trail. We’ll have delicious trail snacks and an electrolyte hydration mix for you each day, provided by our snacks and hyrdration sponsor, Skratch Labs.

3. Tools for a Flat

Spare Tube. Please bring a spare tube that fits your bike’s tire size. Flats happen! Don’t worry if you’ve never changed a flat – we’ll teach you!

Tools. Our instructors carry tools for minor trailside repairs, but we strongly recommend that you own and bring your own trailside repair kit. At a minimum, this kit should include a pump, tire levers, and a multi-tool. These items will come with a rental bike. Let us know if you’d like help with suggestions on what else to include in your kit!

4. Flat Pedals
For off-trail skills and drills, it can be helpful to ride with flat pedals (skate shoes, or similar, work well with flat pedals). Bring your clipless pedals too if you are used to riding in them. Make sure you have two separate pairs of shoes – the ones that go with your clipless pedals and the ones that go with your flat pedals.

5. Appropriate Clothing

Our area is fortunate to receive all kinds of weather! From wet and cold to very hot and very dry. Because of this we ask our cyclists be packed and prepared for any weather. So yes, please pack the rain jacket even if it doesn’t look like rain. Don't forget to pack a swimsuit or other preferred water clothing and shoes for stand up paddle boarding in.

6. Riding Gloves, Leg and Arm pads

We ask everyone to arrive with bike gloves.

Armor (Leg & Arm Pads) are optional but can be nice for protection and confidence building. Armor may also be available for rent from some of the bike shops in town. Shoot us an email if you’d like to know what shops to try.

7. Sunscreen and Sunglasses

We're all about that sun-protection life and keeping our eyes safe.

8. Adjustable Seat Post 

Though not required, we do recommend them for increased safety and fun.

9. Gratuity

Tipping your coach is greatly appreciated. We kindly ask you be prepared to do so after your activity.

10. Bring Your Stoke

Because we are about to have a heck of a time on the trail! It’s going to be awesome. 🚵

Large group of women posing for photo on top of mountain

Arrival: Please plan on checking in to our accommodations on Thursday (9/28) and joining us for a meet & greet between 4-6:30 PM.

Departure: Participants who did not book an additional night’s stay Sunday night will check out Sunday morning before we head out on rides. Rides will end early Sunday afternoon, and transportation will be provided back to the hotel.

Cancellation policy: 100% refundable up to 45 days in advance, 50% refundable up to one month in advance, fully transferrable to a friend up to four days in advance.

Trip insurance: We strongly recommend purchasing trip cancellation insurance, and we have partnered with IMG Insurance, a travel insurance provider. Click Here to learn more about their travel insurance options, including their iTravelInsured Travel LX option, which allows trip cancellation for any reason. If you purchase insurance with them, please use our producer code: 542425

Register Now


Dates: Sept. 28 - Oct. 1, 2023 | Park City, UT

Open to all women, trans and cis, as well as non-binary people who feel like this would be the best space for them to learn and have fun.

Live in or near Park City and don’t want a staycation with us? Contact to complete your registration.

Other questions? Please email Momentum Mountain Biking at info@momentummountainbiking.com.

How does the Referral Program work?

Referral Program – Earn a $500 Discount!

New in 2023, take advantage of our referral program! Recruit 3 other friends to join you on this retreat, and receive a refund of $60  $500– automatically!

When you register for the retreat, you will receive a confirmation email from our registrar, BikeReg/Outside. At the bottom of that email, you will see instructions on how to share either a referral link or a referral code your friends can enter when they register.


Send your friends here: [REFERRAL CODE URL]
Or tell them to use this code: [REFERRAL CODE]

Simply share the referral program code with your friends and be sure they enter the code at checkout. Once that code comes through the system 3 times, you will automatically be refunded $500!


More Details:

  • Refunds are issued via BikeReg to the card originally charged.
  • While you can have more than 3 friends use your code, a one-time discount of $500 will be applied.
  • Not eligible for discounted or credited registrations.
  • Cannot retro-actively assign a referral code after registration

Retreat Countdown


Thank You to Our Sponsors & Supporters!

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